The Real Peel

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V I R T U A L  T R I V I A  F U E L — Friday night’s may look different these days, but we’re keeping our old favourites in rotation. This spinach salad never fails! Made with spinach, beets, strawberries, cherry tomatoes, cucumber,
M O O C H — Duke wanted in and I don’t blame him!! I whipped up this delicious lunch bowl real quick with the help of some precooked Jasmine rice and last night’s leftover diced veggies 👉🏼 Jasmine rice, tofu, tomato, shredded carr
G O I N G  G R E E N — Roasted Broccoli Pesto Linguini with oven roasted broccoli, sautéed garlic mushrooms, caramelized onions, chopped spinach and homemade pesto (a mix of walnuts, almonds and cashews, garlic, olive oil, spinach, dried
T H E N  T H E R E  W E R E  T W O — Apple Cinnamon Scones using #fraichefoodfullhearts Vanilla Cherry Scones recipe, but instead of cherries I used apples 🍎 and added 1/2 tsp cinnamon. // Happy Monday! #startingtheweekoffright #workfromhomebr
H I S &  HERS — Trying to differentiate Saturdays from every other day of the week by treating ourselves with fresh fruits and veg, AND our favourite “fresh” baked bread (see my story for pro-tip) // His: classic lox with cream
L U N C H I N ‘ —  I was wondering why my lunches at home have been seeming more fancy... then I realized it’s because I haven’t been eating out of stained Tupperware.🙊 Working from home means getting to eat lunch off of a pl
H A P P Y  F R I D AY—  Although the days are merging into one and weekends have started to lose their sparkle. Make today a good day! // We started with some early morning coffees and HBO followed by a late brunch, these delicious avocado toas
C O C O N U T  C A K E — When trying to use every last bit of groceries, I didn’t want to throw away 1/2 can of coconut milk so I started making some sort of coconut macaroon cookie, until I got half way through then decided to add oats,
C A U L I  P O W E R — Don’t know how these Peanut Satay Cauliflower Skewers turned out so good, but I need to recreate this magic asap! #cauliflowerrecipes #cauliflowerpower #satayskewers #dinnerideas #dinnerwin
S E C O N D  B R E A K F A S T—  It’s a new thing! Staying safe at home has got me wanting all the food! Who’s with me? 🙋🏼‍♀️ #socialdistanceeating // Trying my best to reach for nourishing whole foods, while listening to my b
B E S T  D R E S S E D —  When you realize your food has been looking better than you for almost the last three week....🙃 🤷🏼‍♀️ It’s been a minute since I’ve properly gotten ready, but my food game is strong! // Yesterday&rsq
S T A Y  H O M E  S U N D A Y —  This delicious Mushroom Spinach Gnocchi cured my stir crazy Sunday blues! 🙌🏼 It’s a super easy #stayhome dinner idea that feels fancy especially when served with a side of bread and balsamic vinegar/oliv
P U P P Y  P I C S >  F O O D  P I C S ? — Went dark on instagram because something else has been filling up my camera roll. Meet DUKE! Our sweet, timid, lazy, curious, snow loving pup 🐾  It’s been one month of interrupted sleeps and
G O O D B Y E  H O L I D A Y S-  Spent the holidays cooking and baking up a storm for/with family and friends ...and this is the only set of pictures I’ve got! 🙈🌪 🎄// This ‘Festive Cheesy Bread’ from the Epic Vegan cookbook (@the
B R E A K F A S T  G O A L S —  Throwing back to a day when I was enjoying this masterpiece of a breakfast bowl in the comfort of my home, likely wearing sweats, listening to music with my hair in the highest possible top knot... Today is not t
S W E E T  VS  S A V O U R Y — Who’s side are you on? Sorry to all my sweet toothed friends but if I’m forced to choose, I’m team SAVOURY all the way 🙌🏼 BUT I have to admit after making these scones from the #fraichefoodfull
H O L I D A Y  P L A N N I N G — Serious business going on over here today! 📚 📖 Hosting Christmas 2019 in our new home is something we’ve been talking about for years! It felt like it was forever away, but here it is! It snuck right up
S U N D A Y  M O O D — I’ve said this before and I’ll say it again, there’s not much that makes me happier than fresh baked seedy bread 🥖 especially when it’s from a cute local bakery @theblackwalnutbakery you went to w
B R U N C H I N G — After a productive Saturday I am sitting back and relaxing with Kev, enjoying this bad boy and a big green smoothie! // An early morning gym class really kick started my day! I ran some errands, got some groceries and even p
F R I D A Y  F E E L S — Carbo loaded for a night of relaxing after a busy week and we couldn’t be more content! This pasta is so delicious it doesn’t need fo be staged for an insta worthy photo! So here’s a messy mouth water
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